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Misshapen fruit and vegetables how to#
Misshapen fruit and vegetables pdf#

Canned tomatoes and pasta sauce: Canned tomatoes work with a variety of cuisines from Indian and Italian to French.

Dried and canned beans: Dried tend to taste better when made at home but canned is easiest in a pinch.

Cereal: Non-flavored versions can be added to snack mixes as well as your morning bowl.

If you’re looking into pasta mixes like mac and cheese, note whether you need milk to complete the recipe.

Dry pasta: Get long noodles as well as shorter ones like penne or bowtie so you’ve got a bit of variety on hand.

Rice: A mix of short and long grain, plus varieties like risotto, can take on basically any flavor profile.

As long as you have a few on hand, you can make any meal in a pinch without sacrificing taste or nutrition: The following items have long shelf lives with extended expiration dates. If by chance you don’t end up having to rely on your pantry of food, unfamiliar foods will continue to go to waste and could be better used by others who like them.Īnything that can live in your pantry for weeks and months at a time is good to have on hand. It’s a good idea to have both favorite snacks and nutrient-rich crowd-pleasers on hand, so don’t be tempted by labels with years-long expiration dates if it’s not something you normally eat. If that means an abundance of pasta or soup mix-great! Keep doing what you’re doing. If you’re going to have more food on hand than usual, make it stuff that you and your household already eat. You’ll want to eat up nearly-expired food first and plan to restock. Just like the FIFO (first in, first out) method for the fridge, the same rules can apply for shelf-stable items. Move items that have the most recent expiration dates to the front of your pantry.

Misshapen fruit and vegetables pdf#

Here’s our handy printable checklist (and click here for a PDF version):īefore you shop, do a simple pantry check and inventory what you already have.

Misshapen fruit and vegetables how to#

We’ll explain how to combine those shelf-stable staples with fresh produce and how to freeze your fresh stuff so your Misfits Market haul lasts even longer. Here are some smart and easy-to-follow tricks we’ve found for stocking up responsibly without adding to your stress. (Experts agree that it’s always a good idea for everyone to have 2-4 weeks of food on hand if budgets and space permit.) That doesn’t have to change if you follow a few guidelines and do as best you can to plan ahead. In stressful times, we usually look to food as a source of comfort. Like many of us, you may have found your routine changing with news of the COVID-19 (coronavirus) pandemic, whether you’re working remotely or keeping more supplies around for a possible extended stay at home.